About one and a half hours. We will review your health history, diet, lifestyle, and your current goals.

Within about a week you will receive tailored recommendations.

The sessions can be held in person or online and are available Saturdays and Sundays. If another time is needed please let me know.

Initial consults are $150

Half hour follow ups are $75, prorated.

The sessions can be online or by phone and are more flexible with timing. They could be mornings or evenings during the week, as well as weekends.

Offering personal and small group educational or maker workshops.

For example, learn to make seasonally supporting tonics, have a natural perfume or body oil making gathering.

Custom designed and priced up request.